Prenatal / Postpartum Coaching Program

Introducing: Cape Concierge Coaching for Prenatal / Postpartum Women

Pregnancy and postpartum are two of the most physically demanding seasons of a woman's life — and you deserve more than just getting through them. That's why we're excited to introduce our Prenatal + Postpartum Coaching Program, designed to help you feel empowered, strong, and informed from the first trimester through your return to full activity.

This program is available in person, mobile, or virtual — with flexible scheduling built around your life. Program includes: Pelvic floor training, Hands-on therapeutic care, Nutrition consultation, Core & movement guidance, and on-call guidance.

Prenatal phase: 4 Visits Starting prenatally, we assess how your body is currently moving and get ahead of pain before it starts. Across four visits, we cover the essentials: core and pelvic floor training to reduce strain and build endurance, birthing positions and breathing techniques shown to reduce perineal tearing and the need for assisted delivery, and a full roadmap for what to expect — and what to avoid - in those critical first six weeks postpartum.

Postpartum phase: 4+ Visits After six weeks, we pick up with a postpartum assessment to address common concerns like abdominal separation, urinary leaking, scar tissue, and pelvic pain — then guide you through a safe, progressive return to movement and exercise at your own pace. Nutrition consultation

Rounding out the program is a one-on-one nutrition consult with our Nutritionist scheduled at your convenience. Together, we'll make sure your body has the fuel it needs — for energy, tissue healing, bowel and bladder health, and overall recovery.

**Oh, and here's the best part .... we are ON CALL for you. We know how stressful this can be, so if you need us, we WILL answer your calls. We WILL show up at your doorstep when you need us. And we give the BEST hugs!

Travel Surcharge Effective Jun 1, 2026

Over the past year, gas prices have risen by approximately $1.00 per gallon, significantly increasing our therapists fuel costs. Additionally, increased traffic in our area has extended the time our providers spend traveling between patients making it more challenging to maintain the same level of service without adjusting our pricing structure.

The travel fee will be $25 per visit and will apply exclusively to home visits. We want to assure you that our in-office pricing wil remain unchanged.

We deeply value the trust you place in us and remain committed to providing the same high-quality care you've come to expect. If you have any questions or woud like to discuss an in-office visit instead, please don't hesitate to reach out.

• Book an appointment online at www.capeconciergept.com today and experience the transformative care we offer.

Make sure to schedule your physical therapy, massage and wellness visits to ensure they are first in your calander and always prioritized. Please share this newsletter with a friend that is ready to skip the waiting room and start receiving the care the deserve.

As always, we're immensely grateful for your trust and support. Thank you for being an integral part of the CCPT family.

With gratitude and excitement, Your Cape Concierge PT Team

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