Shin Splints Be Gone!

Shin Splint have been plaguing athletes for as long as I can remember. In fact, the reason I decided to become a PT was to treat my own shin splints!

Last year I treated A LOT of patients for Shin Splints and I made it my personal mission to teach patients how to PREVENT them.

This year, I am HAPPY to report, 12 of the 15 patients that I treated last Spring for Shin Splints did NOT have them return. I can't put into words, just how happy this makes me. These athletes have CHANGED the way they run and CHANGED the way the prepare for sport.

Connecting with teenagers and implementing sustainable changes brings me so much joy. I know these young athletes will carry this knowledge with them where ever they go. Fostering a life long love of exercise and movement is at the foundation of everything we do at Cape Concierge PT.

Do you have a success story that you want to share with us? We would all love to hear about it. Please reply to this newsletter or send me an email directly ashley [at] capeconciergept.com.

We have EVEN more community events coming up!!!

Bladder Health Webinar Tuesday, March 25, 2025 6:00 Cost: $25 for Virtual Webinar with Dr. Madison Barany PT, Pelvic Health Specialist Email Justin [at] capeconciergept.com to sign up.

Menopause Transition Workshop Series Tuesdays: 5:30-6:30 on 2/25, 3/18, 4/22, 5/20, 6/10 Located at Fit Republic Gym, 315 Cotuit Rd, Sandwich Cost: $250 per person for 5-class Workshop Series Email Kara [at] capeconciergept.com to sign up

Bone & Muscle Mass Testing Sandwich Middle High School Wellness Fair March 13th 4:00-7:00

Weighted Vest Q&A March 27th 2:00 at the Run House, Falmouth Email Kara [at] capeconciergept.com to sign up.

Make sure to schedule your physical therapy, occupational therapy, speech therapy, personal training and wellness visits to ensure they are first in your calendar and always prioritized. Please share this newsletter with a friend that is ready to skip the waiting room and start receiving the care the deserve.

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# Book an appointment online at www.capeconciergept.com today and experience the transformative care we offer.

As always, we're immensely grateful for your trust and support. Thank you for being an integral part of the CCPT family.

With gratitude and excitement, Your Cape Concierge PT Team