What we do
Pelvic Health
$210 / session
A pelvic floor you can trust, and you understand what it does. Pelvic floor physical therapy for dysfunction of the muscles that support the bladder, bowel, and reproductive organs. Treatment is appropriate for people of all genders.
What it helps
- Urinary leakage, urgency, or frequency
- Bowel control difficulties or constipation
- Pelvic pain or pressure
- Pelvic organ prolapse
- Pain with intercourse
- Pregnancy
- Postpartum recovery
- Pre- and post-surgical pelvic or abdominal recovery (hysterectomy, prostatectomy, hernia repair)
What treatment may include
- Bladder & bowel habit education
- Pelvic floor relaxation & strengthening techniques
- Breathing & coordination training
- Manual therapy to address muscle tension or pain
- Core & hip strengthening exercises
- Postural & movement training
Each session is $210 and includes follow-up discussions and a home program. Free discovery call available — and a survey to find out if you may have pelvic floor dysfunction. We are out of network with all insurances and provide a superbill after every session so you can claim reimbursement. HSA and FSA cards are accepted.
When you’re better
You're back to lifting, running, laughing and sleeping through the night without planning around your bladder.
What set it up. Pregnancy, birth, menopause, heavy lifting and years of habit all ask a lot of the pelvic floor.
You're fixed. Now let's keep that floor strong for every stage ahead.
See Prenatal + Postpartum Coaching or the Menopause Empowerment Program